Competitive Team Programs

Here at Method, we believe in the process. No matter how strong or experienced of a climber you are, we believe that making the daily choice to commit to your sport is what will drive results.  With our combined knowledge + experience, along with the high-end facility and setting Method has to offer, we know that we have the tools for success available to us.  Winning is not everything, but it sure is a lot of fun.

Being a member of the Method Comp Team is a privilege to be earned by athletes and coaches alike.  We hold ourselves accountable to the same degree we hold our climbers.  If you are willing to put in the work, so are we.  If you ever feel you need a change with your training or experience, we ask that you please communicate so we may work towards finding a solution together and continue to grow as a team. Strong communication will be crucial in establishing an open channel between athletes, coaches, and parents throughout the seasons.

  • *By Invite / Try Out Only*

    When: 

    Monday through Thursday

    4:00 PM -8:00 PM 

    Saturday

    11:00 AM -2:00 PM

    Cost: Seasonal Membership Commitment to end of July

     

    • Two Payments: $2,750 × 2

    • Five Payments: $1,200 × 5

    • Monthly Payments: $575 × 11


    Process Coaching. Individualized Coaching. Intentional Development. Independent Athletes. Performance Byproduct

    Our Philosophy

    Our goal is to develop thoughtful, resilient climbers—not athletes who simply complete workouts.

    Programming is built around movement quality, long-term development, and athlete independence.

    What Comp Team Includes

    • In Person Coaching at practice and competitions

    • Individually curated programming delivered through our coaching app

    • Regular Zoom coaching meetings

    • Video movement analysis and technical feedback

    • Competition planning and performance reviews

    • Strength, mobility, finger strength, mental performance, and recovery protocols

    • Ongoing coach communication and programming adjustments

    The Method Programming Model

    Assess → Analyze Movement → Build Programming → Train → Review → Adjust → Compete → Repeat.

    Annual Performance Cycle

    Foundation → Strength → Power → Competition Preparation → Peak → Competition → Recovery → Rebuild.

    Benefits of Comp Team

    • Complete personalization

    • Flexible scheduling

    • Greater ownership and accountability

    • Stronger decision-making under pressure

    • Consistent long-term progression

    Challenges & Expectations

    Coaching rewards athletes who communicate honestly, complete their programming consistently, upload videos, ask questions, and trust the long-term process. Independence is a feature—not a compromise.

    Why Method

    We don't aim to create athletes who always need a coach beside them. We develop climbers who understand movement, solve problems independently, and continue improving long after the coach steps away.

    Athlete Expectations:

    • Goal Setting – Make sure you are proactively giving yourself objectives to work towards throughout the season. Setting daily, weekly, monthly, and seasonal goals is a great way to organize yourself and make the impossible seem possible. This is certainly not something you have to do alone – we can set goals together!!!

    • Punctuality – We expect all climbers to arrive to practice on time, every time. If you expect to be late on any given day, we ask that you communicate so we may plan accordingly.

    • Try Hard – The more you put in, the more we can put in and most effectively help you to reach your goals.

    • Be Supportive – This should go without saying; our team is a community, and we expect each member to be kind and respectful of one another.

    • Communication – This may seem repetitive, but only because it is so important. Communication is a key element in team building and creating a healthy dynamic – So don’t be shy!!! We are here for you.

    • Heart + Passion – We all have bad days, it’s those who persevere through tough times that go the distance. Don’t let discouragement knock you off course. Heart + passion for climbing is how you ended up on the team, so let’s remember to have fun! After all, the best climber is the one having the most fun.

    • Sportsmanship – Whether at another gym, a comp, at school, or the crag – you are an ambassador and representative of the Method Comp Team and will be expected to conduct yourself with integrity and good sportsmanship.

    • Athletes - Must sign up and attend 1:1 private and zoom meeting

  • Process Coaching. Individualized Coaching. Intentional Development. Independent Athletes. Performance Byproduct

    Our Philosophy

    Our goal is to develop thoughtful, resilient climbers—not athletes who simply complete workouts.

    Programming is built around movement quality, long-term development, and athlete independence.

    What Remote Coaching Includes

    • Individually curated programming delivered through our coaching app

    • Regular Zoom coaching meetings

    • Video movement analysis and technical feedback

    • Competition planning and performance reviews

    • Strength, mobility, finger strength, mental performance, and recovery protocols

    • Ongoing coach communication and programming adjustments

    The Method Programming Model

    Assess → Analyze Movement → Build Programming → Train → Review → Adjust → Compete → Repeat.

    Annual Performance Cycle

    Foundation → Strength → Power → Competition Preparation → Peak → Competition → Recovery → Rebuild.

    Benefits of Remote Coaching

    • Complete personalization

    • Flexible scheduling

    • Greater ownership and accountability

    • Stronger decision-making under pressure

    • Consistent long-term progression

    Challenges & Expectations

    Remote coaching rewards athletes who communicate honestly, complete their programming consistently, upload videos, ask questions, and trust the long-term process. Independence is a feature—not a compromise.

    Why Method

    We don't aim to create athletes who always need a coach beside them. We develop climbers who

    understand movement, solve problems independently, and continue improving long after the coach steps away.

    Cost: $400 per month (Comp Team Remote, does not include gym membership)

    Over the next several months of training and competing, we aim to help everyone reach their goals as a climber, as well as foster a community defined by comradery, trust, and accountability.  It is our goal as your coaches to create this type of atmosphere for you to excel as an athlete and competitor.

    Athlete Expectations:

    • Goal Setting – Make sure you are proactively giving yourself objectives to work towards throughout the season. Setting daily, weekly, monthly, and seasonal goals is a great way to organize yourself and make the impossible seem possible. This is certainly not something you have to do alone – we can set goals together!

    • Try Hard – The more you put in, the more we can put in and most effectively help you to reach your goals.

    • Be Supportive – This should go without saying; our team is a community, and we expect each member to be kind and respectful of one another.

    • Communication – This may seem repetitive, but only because it is so important. Communication is a key element in team building and creating a healthy dynamic – So don’t be shy!!! We are here for you.

    • Heart + Passion – We all have bad days, it’s those who persevere through tough times that go the distance. Don’t let discouragement knock you off course. Heart + passion for climbing is how you ended up on the team, so let’s remember to have fun! After all, the best climber is the one having the most fun.

    • Sportsmanship – Whether at another gym, a comp, at school, or the crag – you are an ambassador and representative of the Method Comp Team and will be expected to conduct yourself with integrity and good sportsmanship.